Archive for the ‘Soul Food’ Category

BLACK SKILLET BEEF WITH GREENS & RED POTATOES

March 10th, 2011 by The Online Gourmet
BLACK SKILLET BEEF WITH GREENS & RED POTATOES

One-dish meal that is made with lean top round beef, lots of vegetables, and a spicy, herb mixture.

Ingredient
1 lb top round beef
1 Tbsp paprika
1-1/2 tsp oregano
1/2 tsp chili powder
1/4 tsp garlic powder
1/4 tsp black pepper
1/8 tsp red pepper
1/8 tsp dry mustard
8 red-skinned potatoes, halved
3 C finely chopped onion
2 C beef broth
2 large garlic cloves, minced
2 large carrots, peeled, cut into very thin 2-1/2-inch strips
2 bunches mustard greens, kale, or turnip greens, stems removed, (1/2 lb each) coarsely torn as needed nonstick spray coating